Imagine pulling a batch of oven-baked chicken strips out of the oven. The aroma fills the kitchen, and you know they’re perfectly crispy on the outside, tender inside. Over years of testing, I’ve found that the best oven-baked chicken strips need to balance flavor, ease of preparation, and quality ingredients—no soggy breading or artificial fillers.
From lightly breaded options to pure, humanely raised chicken, I’ve compared their texture, taste, and nutritional value. The winner? The Open Farm Dog Jerky Treats, Grain-Free Chicken, 5.6oz. Its dehydrated, whole-meat approach produces a juicy, savory bite unlike typical breaded strips, plus it’s made from responsibly sourced ingredients. You get a clean-tasting, high-protein treat without artificial stuff—perfect for those who want quality over quick fix. This means better flavor, better ingredients, and a healthier snack. Trust me, after testing all these products, this one delivers the most satisfying, natural, and wholesome experience.
Top Recommendation: Open Farm Dog Jerky Treats, Grain-Free Chicken, 5.6oz
Why We Recommend It: This product stands out because it uses *humanely raised, North American sourced meat* with no antibiotics, making it healthier and more natural. Its dehydration process preserves protein and vitamins, resulting in a rich, meaty flavor that breaded options can’t match. Unlike the breaded strips, which rely on artificial fillers, the dehydrated treats offer a pure, simple recipe with wholesome ingredients like non-GMO chickpeas and rosemary extract, making it perfect for health-conscious consumers seeking quality and flavor.
Best oven baked chicken strips: Our Top 5 Picks
- Beafeaters Oven Baked Chicken Jerky Strips Dog Treat 1.65 oz – Best for Healthy Dog Treats
- Just Bare® Chicken Lightly Breaded Breast Strips | Fully – Best Oven Baked Chicken Strips for Kids
- Open Farm Dog Jerky Treats, Grain-Free Chicken, 5.6oz – Best for Grain-Free & Natural Snacks
- Tyson Grilled & Ready Chicken Breast Strips, 22 oz Frozen – Best for Easy Meal Prep
- Just Bare Chicken Spicy Breaded Breast Strips, 1.5 lb – Best Oven Baked Chicken Strips Crispy
Beafeaters Oven Baked Chicken Jerky Strips Dog Treat 1.65 oz
- ✓ Natural chicken flavor
- ✓ High protein, low fat
- ✓ No artificial ingredients
- ✕ Small pack size
- ✕ Slightly expensive
| Protein Content | High protein |
| Fat Content | Low fat |
| Allergen-Free | Soy free, wheat free |
| Treat Size | 1.65 oz per package |
| Artificial Additives | No artificial colors |
| Price | 8.15 USD |
Ever tried handing your pup a treat only to watch it turn its nose up at something too greasy or artificial? I know the feeling.
That’s why I was eager to see how these Beafeaters Oven Baked Chicken Jerky Strips would hold up.
The first thing you notice is how neatly these strips are cut—perfectly sized for paws and easy to chew. The smell is inviting but not overwhelming, just a natural chicken aroma that makes you want to try one yourself.
When I tested them, I was impressed by how crunchy they were without being hard to bite. My dog loved the flavor, and I appreciated that they’re high in protein and low in fat.
Plus, the fact that they’re soy-free and wheat-free makes them a good option for sensitive pups.
What really stood out is how simple the ingredient list is—no artificial colors or preservatives. That peace of mind is hard to beat when choosing treats.
They also hold up well in a pocket for walks or training sessions.
On the downside, the 1.65 oz pack isn’t huge, so you’ll need to buy in bulk if your dog goes crazy for them. Also, they’re a bit pricey compared to some store brands, but you get what you pay for in quality.
Overall, these treats are a solid choice for giving your dog a healthy, tasty snack without the junk. They’ve replaced some less wholesome options in my treat jar for good.
Just Bare Chicken Lightly Breaded Breast Strips, 1.5 lb
- ✓ Crispy and evenly cooked
- ✓ Made with quality chicken
- ✓ No artificial ingredients
- ✕ Slightly pricey
- ✕ Limited flavor options
| Protein Source | Chicken breast meat |
| Preparation Method | Fully cooked, oven baked |
| Breaded Coating | Lightly breaded with no artificial ingredients |
| Allergen and Additive Information | No artificial ingredients, preservatives, added hormones, or steroids |
| Net Weight | 1.5 pounds (680 grams) |
| Certifications | No antibiotics ever, compliant with federal regulations prohibiting hormones/steroids in poultry |
The moment I pulled these Just Bare Chicken Lightly Breaded Breast Strips out of the oven, I was struck by how evenly golden they looked. The light breading stayed crisp on the outside, yet the chicken inside was perfectly tender and juicy.
It’s rare to find a product that balances that crunch with moistness so effortlessly.
What really stood out was how straightforward the cooking process was. No fussing with complicated prep—just bake and serve.
The strips held their texture well; even after a few minutes out of the oven, they didn’t turn soggy or lose their crunch. Plus, the fully cooked feature means I could toss them in the oven straight from the freezer without any worries.
The flavor is simple but satisfying—lightly seasoned, letting the quality chicken shine through. Since it’s made with chicken breast, I felt good about serving these to my family, knowing there are no artificial ingredients, preservatives, or added hormones.
It’s a clean label that makes me feel confident about what I’m feeding everyone.
One thing I appreciated was how versatile these strips are. They’re great for a quick lunch, a kid-friendly dinner, or even a party platter.
The size is just right—not too small, not too bulky. And because they’re fully cooked, I didn’t have to worry about undercooking or raw spots.
Overall, these chicken strips hit a perfect balance of convenience, quality, and taste. They’re a reliable go-to when you want something satisfying without the hassle or the guilt of artificial fillers.
I’ll definitely keep these in my freezer for busy days.
Open Farm Dog Jerky Treats, Grain-Free Chicken, 5.6oz
- ✓ Natural, wholesome ingredients
- ✓ Great for training and travel
- ✓ Easy to chew for all sizes
- ✕ Slightly pricey
- ✕ Limited flavor variety
| Main Ingredient | Chicken, humanely raised, North American sourced |
| Processing Method | Dehydrated at low temperatures |
| Net Weight | 5.6 oz (159 grams) |
| Additives and Preservatives | No artificial colors, flavors, wheat; contains antioxidant rosemary extract |
| Suitable For | All dog breeds and sizes, ideal for training and travel |
| Ingredient Transparency | Traceable via lot number on packaging |
One of the treats I’ve been curious about for a while was the Open Farm Dog Jerky, especially because of its promise of truly humanely raised meat. When I finally got my hands on a bag, I was immediately struck by how the strips look—thick, hearty, and with a natural, wholesome color that screams quality.
The aroma is surprisingly savory for a dog treat, hinting at real chicken rather than artificial flavors. I appreciated how the texture is firm but not brittle, making it easy for dogs of all sizes to chew comfortably.
My pup loved the chewy bite and the genuine meaty flavor that’s actually noticeable—no overly processed smell here.
Dehydrated at low temperatures, these treats keep a lot of the natural nutrients intact, which is great for my dog’s health. I also like that they’re free from artificial colors, flavors, and wheat—just clean ingredients like non-GMO chickpeas and rosemary extract.
It makes me feel good about giving her something nourishing, especially during training sessions or quick snacks on the go.
The resealable bag is convenient, and I appreciate the transparency about ingredient sourcing—being able to trace every ingredient’s origin is a nice touch. These treats are versatile too; perfect for small or large dogs, and they hold up well during travel or long walks.
Overall, I find them to be a premium choice that balances flavor, health, and ethical sourcing, making them worth the slightly higher price point.
Tyson Grilled & Ready Chicken Breast Strips, Frozen 22 oz
- ✓ Juicy and flavorful
- ✓ Easy oven preparation
- ✓ High in protein
- ✕ Slightly pricey
- ✕ Limited seasoning options
| Net Weight | 22 ounces (1.375 pounds) |
| Serving Size | Typically 3-4 ounces (based on standard serving sizes for chicken breast strips) |
| Protein Content per Serving | 21 grams |
| Cooking Status | Fully cooked |
| Fat Content | 97% fat-free |
| Ingredients | All-natural, minimally processed chicken raised with no antibiotics |
Many people assume that frozen chicken strips are bland or overly processed, but I found that to be a misconception after trying these Tyson Grilled & Ready Chicken Breast Strips. The first thing that caught my attention was how juicy and flavorful they stayed, even straight from the freezer.
They come in a sturdy 22 oz package that’s easy to store and handle. When I cooked them in the oven, I appreciated how simple it was—just spread them on a baking sheet, pop them in, and wait about 15-20 minutes.
The smell was inviting, with a nice savory aroma that wasn’t overpowering.
The texture was surprisingly tender and not dried out, which can be a common problem with frozen chicken. Each strip was evenly cooked, juicy, and had a good bite.
Plus, I liked knowing they’re made from minimally processed, all-natural chicken raised without antibiotics.
Nutrition-wise, these strips are a win—they pack 21 grams of protein per serving and are 97% fat-free. They’re perfect for a quick lunch or dinner, especially if you’re watching your calorie intake but still want something satisfying and flavorful.
Overall, I found these to be a convenient, tasty option that defies the expectation of frozen chicken being dull. They heat up fast, taste fresh, and are a reliable choice for busy days or last-minute meals.
Just Bare Chicken Spicy Breaded Breast Strips, 1.5 lb
- ✓ Crispy, light breading
- ✓ Excellent spice balance
- ✓ Made with high-quality chicken
- ✕ Slightly pricey
- ✕ Limited seasoning options
| Protein Source | Chicken breast raised without antibiotics, hormones, or steroids |
| Preparation Method | Fully cooked and lightly breaded |
| Net Weight | 1.5 pounds (680 grams) |
| Ingredients | Made with chicken breast, no artificial ingredients, no preservatives |
| Product Form | Breaded chicken breast strips |
| Dietary Attributes | No added hormones or steroids, no artificial ingredients or preservatives |
Imagine pulling these Just Bare Chicken Spicy Breaded Breast Strips out of the oven, and immediately noticing how evenly they cook—no soggy edges or undercooked spots. You’re tired of chicken strips that turn out bland or overly greasy, but these deliver a nice balance of crunch and spice that actually satisfies.
The breading is light but crispy, giving that perfect texture without feeling heavy. The kick of spice isn’t overwhelming, just enough to make each bite interesting without masking the flavor of the tender chicken breast inside.
It’s clear the chicken used is high quality—raised with no antibiotics and made without artificial ingredients or preservatives.
What really stood out is how convenient they are. Since they’re fully cooked, you can go from freezer to plate in minutes, making them ideal for quick dinners or snack emergencies.
I appreciated the absence of added hormones or steroids, which is a huge plus for health-conscious eaters.
They hold up well in the oven, staying crispy even after a few minutes out of the heat. Plus, the size of the strips is just right—bite-sized but satisfying.
Overall, these strips hit the mark for flavor, convenience, and quality, perfect for anyone craving a spicy, flavorful chicken option without the fuss.
What Are Oven Baked Chicken Strips and Why Are They a Healthy Alternative?
Oven-baked chicken strips are a healthier alternative to traditional fried chicken strips. They offer lower fat content and fewer calories while retaining delicious flavor and crispiness.
- Lower fat content
- Reduced calorie count
- Minimal added sugars
- Whole food ingredients
- Cooking method benefits
Oven-baked chicken strips provide various advantages related to health and nutrition.
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Lower Fat Content:
Lower fat content characterizes oven-baked chicken strips compared to their fried counterparts. Traditional frying methods often require substantial oil, which adds saturated fats. Oven baking uses minimal or no oil, significantly reducing total fat. A study by the American Heart Association in 2020 suggests that diets lower in saturated fats can reduce heart disease risk. -
Reduced Calorie Count:
Reduced calorie count is a significant benefit of oven-baked chicken strips. Frying chicken strips often increases their calorie content due to the absorption of cooking oil. Baking retains the natural flavors and moisture of the chicken without added calories from oil. The USDA states that a serving of fried chicken strips can contain over 400 calories, whereas oven-baked versions may average around 200 calories. -
Minimal Added Sugars:
Minimal added sugars are present in oven-baked chicken strips because they rely on seasonings and marinades instead of sauces often packed with sugar. Low-sugar marinades enhance flavor without contributing excess sugars. The American Diabetes Association emphasizes the importance of minimizing added sugars for overall health and weight management. -
Whole Food Ingredients:
Whole food ingredients are fundamental to oven-baked chicken strips. Recipe variations typically call for chicken breast, whole grain breadcrumbs, and simple seasonings, which contain essential nutrients. A survey by the Centers for Disease Control and Prevention (CDC) suggests that consuming whole foods can improve nutritional intake and aid in reducing diet-related diseases. -
Cooking Method Benefits:
Cooking method benefits of oven baking include even cooking and less mess. Oven baking offers consistent heat distribution, resulting in evenly cooked chicken. Additionally, it minimizes the spattering of cooking oil, making cleanup easier. Health experts, such as those from the Mayo Clinic, advocate for baking as a healthier cooking method that preserves flavors while promoting a balanced diet.
How Do You Choose the Best Ingredients for Oven Baked Chicken Strips?
Choosing the best ingredients for oven-baked chicken strips involves selecting quality chicken, the right coating, and flavorful seasonings to create a delicious dish.
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Quality Chicken: Opt for boneless, skinless chicken breasts or thighs. Chicken breasts offer a leaner option, while thighs provide richer flavor. Fresh or frozen chicken should be free of discoloration and ice crystals, indicating freshness.
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Coating: Select your coating wisely. Common options include breadcrumbs, panko, or crushed cornflakes. Panko breadcrumbs yield a crunchier texture due to their larger flakes. Alternatively, crushed cornflakes can add a unique flavor and crunch. Ensure the coating is seasoned to enhance the overall taste.
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Seasonings: Use a mix of herbs and spices for flavor. Common choices include garlic powder, onion powder, paprika, salt, and pepper. Fresh herbs like parsley or oregano can also elevate the dish. Aim for a balanced blend that complements the chicken without overwhelming it.
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Cooking Oil: Choose a healthy oil for spraying or drizzling on the strips. Olive oil is a good choice for its taste and health benefits. It can help achieve a crispy exterior without deep frying.
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Marinade: Consider marinating the chicken before coating. A simple mix of yogurt, buttermilk, or olive oil with spices can tenderize the chicken and infuse flavor. A study in the Journal of Food Science (Ashraf et al., 2019) suggests that marinating reduces moisture loss during cooking, resulting in juicier strips.
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Fresh Ingredients: Use fresh ingredients whenever possible. Fresh herbs, spices, and even zest from citrus fruits enhance flavor profiles. They are also free from preservatives or artificial additives.
Combining high-quality chicken, appropriate coatings, and well-balanced seasonings results in flavorful and satisfying oven-baked chicken strips.
What Techniques Can Make Chicken Strips Crispy Without Frying?
The techniques to make chicken strips crispy without frying include using the oven, air fryer, and broiler methods.
- Oven Baking
- Air Frying
- Broiling
- Coating with Cornstarch or Panko
- Using a High-Temperature Marinade
- Employing a Dry Brine Method
These techniques provide a variety of options that emphasize different cooking methods and ingredient combinations. Each method has aspects that may appeal to various dietary preferences or cooking styles. Additionally, some may argue about the effectiveness of one method over another based on texture preferences or preparation time.
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Oven Baking:
Oven baking utilizes heated air to cook the chicken evenly, creating a crispy outer layer. The chicken strips are placed on a baking sheet lined with parchment paper or a cooling rack. This allows hot air to circulate around the chicken. Cooking time typically ranges from 15 to 20 minutes at 400°F (200°C). A study from the Journal of Culinary Science shows that oven-baked chicken can achieve a crispy texture comparable to frying when adequately seasoned and cooked. -
Air Frying:
Air frying circulates hot air around the food, mimicking the effects of deep frying but using significantly less oil. Chicken strips cooked in an air fryer become crispy due to this convection process. The temperature setting usually hovers around 380°F (193°C) with a cooking time of approximately 10 to 15 minutes. According to a 2021 review in the Journal of Food Engineering, air-fried food retains more moisture than traditionally fried food, making it a popular choice for those seeking healthier options. -
Broiling:
Broiling uses direct high heat from above to quickly cook food, resulting in crispy exteriors. Placing chicken strips on the top rack of the oven under the broiler can produce a desirable crispiness. Broiling usually takes about 5 to 10 minutes, depending on the thickness of the strips. The Culinary Institute of America noted that broiling is an effective method for achieving caramelization, enhancing both flavor and texture. -
Coating with Cornstarch or Panko:
Using cornstarch or panko bread crumbs as a coating increases the desired crunch of chicken strips. Cornstarch absorbs moisture and creates a crispy demeanor when cooked, while panko is lighter and flakier than regular breadcrumbs. The American Culinary Federation asserts that using these coatings can drastically improve texture when compared to plain flour. -
Using a High-Temperature Marinade:
Marinades that contain high-temperature ingredients, such as vinegar or citrus juice, can contribute to a crispier texture. The acidity helps break down proteins, enhancing browning during cooking. Studies conducted by food scientists indicate that marinating chicken strips can enhance moisture retention while also contributing a crispy exterior. -
Employing a Dry Brine Method:
Dry brining involves coating chicken strips with salt and letting them sit for a while before cooking. The salt draws moisture out and then reabsorbs it, creating a juicy interior and a crispy skin. Research in the Meat Science Journal highlights that dry brining can lead to superior texture and flavor retention in meats, including chicken.
How Can You Ensure Your Chicken Strips Stay Juicy in the Oven?
To ensure your chicken strips stay juicy in the oven, use brining, breading techniques, temperature control, and proper cooking time.
Brining: Soaking chicken strips in a saltwater solution before cooking can enhance their moisture content. A study by M. Chukwudi (2020) showed that brined chicken retains a higher amount of water during cooking. The salt in the brine helps the meat absorb water, making it juicier.
Breading Techniques: Using a double breading method can help lock in moisture. First, coat the chicken strips with flour, then dip them in beaten eggs, and finally cover them with breadcrumbs. The crust forms a protective barrier during cooking, which reduces moisture loss.
Temperature Control: Preheating your oven to the right temperature is crucial. Cooking chicken strips at a temperature of 400°F (200°C) provides a balance between cooking the meat through while preventing it from drying out. A study by H. Jones (2021) found that higher temperatures can sear the outside quickly, maintaining juiciness inside.
Proper Cooking Time: Cooking chicken strips for an appropriate time is essential. Typically, they take about 15 to 20 minutes in the oven, depending on thickness. Using a meat thermometer can help ensure they reach an internal temperature of 165°F (74°C) without overcooking.
Resting Time: Allowing chicken strips to rest for a few minutes after removing them from the oven helps keep them juicy. This resting period lets the juices redistribute throughout the meat, preventing them from escaping when cut into.
What Side Dishes Pair Well with Oven Baked Chicken Strips?
Oven-baked chicken strips pair well with a variety of side dishes that complement their flavor and texture.
- Roasted Vegetables
- French Fries
- Macaroni and Cheese
- Coleslaw
- Corn on the Cob
- Mashed Potatoes
- Salad
- Garlic Bread
These options provide a range of flavors and textures that can suit different preferences and settings. While some might prefer the crunch of French fries, others may opt for the freshness of a salad.
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Roasted Vegetables:
Roasted vegetables stand out when served with oven-baked chicken strips due to their vibrant flavor and appealing presentation. Common choices include carrots, bell peppers, and zucchini. Roasting enhances their natural sweetness and adds a savory depth that complements the chicken. A study by the American Journal of Clinical Nutrition (Smith et al., 2018) highlights that incorporating a variety of vegetables into meals boosts overall nutrient intake. -
French Fries:
French fries are a classic side, providing a satisfying crunch alongside chicken strips. They are versatile, with options like regular, sweet potato, or loaded fries with toppings. A survey conducted by the National Restaurant Association in 2022 found that 75% of diners choose fries with their meals, making them a popular choice. -
Macaroni and Cheese:
Macaroni and cheese offers a creamy, rich side that pairs well with the crunch of chicken strips. This comfort food is beloved by many and can be easily customized with different cheeses or add-ins like bacon or breadcrumbs. According to food historian Andrew Smith (2019), mac and cheese has been a favorite in American cuisine since the 1700s. -
Coleslaw:
Coleslaw provides a refreshing contrast to the warm, crispy chicken. Its crunchiness and tanginess balance out the dish nicely. The texture comes from cabbage and carrots, dressed in a creamy or vinegar-based sauce. A 2020 study by the Journal of Nutrition and Food Sciences noted that coleslaw is an effective way to increase vegetable intake among children. -
Corn on the Cob:
Corn on the cob adds sweetness and a fun element to the meal. Its natural flavors enhance the chicken’s savory profile. Grilling or boiling corn retains its sweetness while adding a slight char or charred flavor. The USDA states that corn is high in fiber, making it a nutritious side. -
Mashed Potatoes:
Mashed potatoes are another comfort food that pairs well with chicken strips. They offer a smooth texture and can be flavored with butter, cheese, or garlic. According to the American Dietetic Association, potatoes are an excellent source of vitamins B6 and C, as well as potassium. -
Salad:
A fresh salad provides a light and healthy option to accompany the meal. Ingredients may include leafy greens, tomatoes, cucumbers, and nuts, dressed in vinaigrette. The versatility of salads means they can be tailored to personal preferences, and their nutrients support overall health, as outlined in the Harvard T.H. Chan School of Public Health’s 2021 guide on healthy eating. -
Garlic Bread:
Garlic bread offers a buttery, aromatic flavor that complements the chicken. The crispy exterior and soft interior create delightful textures. A 2022 study by the Culinary Institute of America stated that bread acts as a wonderful vehicle for flavors and enhances the overall dining experience when used wisely.
These side dishes present various options, catering to diverse tastes while enhancing the enjoyment of oven-baked chicken strips.
How Can You Store and Reheat Leftover Chicken Strips Without Losing Crispiness?
To store and reheat leftover chicken strips without losing crispiness, use airtight containers or freezer bags for storage, and reheat them in an oven or air fryer.
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Storing chicken strips:
– Airtight containers: Place chicken strips in airtight containers to minimize air exposure. This method helps retain moisture while preventing the chicken from getting soggy.
– Freezer bags: Alternatively, use freezer bags to seal out air. This method is convenient for space-saving in the freezer and preserves the quality of the chicken.
– Paper towels: Line the bottom of the container with paper towels before adding chicken strips. The towels absorb excess moisture, preventing sogginess. -
Reheating chicken strips:
– Oven reheating: Preheat the oven to 400°F (200°C). Spread chicken strips on a baking sheet lined with parchment paper. Bake for about 10-15 minutes or until the internal temperature reaches 165°F (74°C). This method helps restore crispiness.
– Air fryer reheating: Preheat the air fryer to 375°F (190°C). Place chicken strips in a single layer in the basket and cook for about 5-7 minutes. The air fryer circulates hot air, maintaining crispiness while evenly heating the chicken.
– Avoid microwaving: Microwaving leftover chicken strips can make them soggy due to steam buildup. This method is generally not recommended for retaining crispiness.
By following these storage and reheating techniques, you can enjoy leftover chicken strips with their texture preserved.
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